| Water | 58.82g | 
| Energy | 202.0kcal | 
| Energy | 844.0kJ | 
| Protein | 13.23g | 
| Total lipid (fat) | 9.14g | 
| Ash | 2.17g | 
| Carbohydrate, by difference | 16.65g | 
| Fiber, total dietary | 0.9g | 
| Sugars, total | 0.51g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.51g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 15.8g | 
| Calcium, Ca | 13.0mg | 
| Iron, Fe | 0.35mg | 
| Magnesium, Mg | 20.0mg | 
| Phosphorus, P | 234.0mg | 
| Potassium, K | 241.0mg | 
| Sodium, Na | 607.0mg | 
| Zinc, Zn | 0.34mg | 
| Copper, Cu | 0.039mg | 
| Manganese, Mn | 0.097mg | 
| Selenium, Se | 17.8??g | 
| Thiamin | 0.053mg | 
| Riboflavin | 0.093mg | 
| Niacin | 2.29mg | 
| Pantothenic acid | 0.4mg | 
| Vitamin B-6 | 0.201mg | 
| Vitamin B-12 | 1.23??g | 
| Vitamin A, RAE | 3.0??g | 
| Retinol | 2.0??g | 
| Carotene, beta | 5.0??g | 
| Carotene, alpha | 1.0??g | 
| Cryptoxanthin, beta | 5.0??g | 
| Vitamin A, IU | 22.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 100.0??g | 
| Vitamin E (alpha-tocopherol) | 0.88mg | 
| Tocopherol, beta | 0.09mg | 
| Tocopherol, gamma | 3.72mg | 
| Tocopherol, delta | 1.52mg | 
| Tocotrienol, alpha | 0.01mg | 
| Tocotrienol, beta | 0.11mg | 
| Tocotrienol, gamma | 0.05mg | 
| Tocotrienol, delta | 0.0mg | 
| Fatty acids, total saturated | 1.613g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.006g | 
| 10:0 | 0.007g | 
| 12:0 | 0.001g | 
| 14:0 | 0.014g | 
| 15:0 | 0.004g | 
| 16:0 | 1.023g | 
| 17:0 | 0.009g | 
| 18:0 | 0.481g | 
| 20:0 | 0.029g | 
| 22:0 | 0.029g | 
| 24:0 | 0.012g | 
| Fatty acids, total monounsaturated | 2.014g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.026g | 
| 16:1 c | 0.025g | 
| 16:1 t | 0.001g | 
| 17:1 | 0.006g | 
| 18:1 undifferentiated | 1.924g | 
| 18:1 c | 1.902g | 
| 18:1 t | 0.022g | 
| 20:1 | 0.057g | 
| 22:1 undifferentiated | 0.001g | 
| 22:1 c | 0.001g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.001g | 
| Fatty acids, total polyunsaturated | 4.559g | 
| 18:2 undifferentiated | 3.856g | 
| 18:2 n-6 c,c | 3.794g | 
| 18:2 CLAs | 0.01g | 
| 18:2 t not further defined | 0.053g | 
| 18:3 undifferentiated | 0.517g | 
| 18:3 n-3 c,c,c (ALA) | 0.482g | 
| 18:3 n-6 c,c,c | 0.035g | 
| 18:3i | 0.001g | 
| 18:4 | 0.003g | 
| 20:2 n-6 c,c | 0.006g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.013g | 
| 20:5 n-3 (EPA) | 0.05g | 
| 22:4 | 0.001g | 
| 22:5 n-3 (DPA) | 0.005g | 
| 22:6 n-3 (DHA) | 0.107g | 
| Fatty acids, total trans | 0.077g | 
| Fatty acids, total trans-monoenoic | 0.023g | 
| Fatty acids, total trans-polyenoic | 0.054g | 
| Cholesterol | 34.0mg | 
| Tryptophan | 0.144g | 
| Threonine | 0.432g | 
| Isoleucine | 0.693g | 
| Leucine | 1.152g | 
| Lysine | 1.197g | 
| Methionine | 0.414g | 
| Cystine | 0.162g | 
| Phenylalanine | 0.54g | 
| Tyrosine | 0.414g | 
| Valine | 0.765g | 
| Arginine | 0.846g | 
| Histidine | 0.333g | 
| Alanine | 0.81g | 
| Aspartic acid | 1.323g | 
| Glutamic acid | 2.241g | 
| Glycine | 0.666g | 
| Proline | 0.693g | 
| Serine | 0.432g | 
| Hydroxyproline | 0.007g |